Yoga and movement wellness to help you find greater awareness and connection within your body. The Noelle Flow offers private sessions, corporate services, and monthly workshops both virtually and in-person. Our offerings are designed to meet you wherever you are in your movement journey, bringing you closer to your body.
My name is Sydney Noelle, and I am a Brooklyn-based multidisciplinary artist. I facilitate practices in yoga, meditation, and somatic movement, creating space for profound self-awareness and a transformative connection to the body’s wisdom. My platform provides workshops, classes, corporate wellness programs, and more, designed to support holistic well-being and personal growth.
I hold a B.A. in Dance and Performance Studies from the University of Maryland, College Park and bring over eight years of experience as a youth dance educator in both the DMV and NYC. My offerings are deeply influenced by my background in movement philosophy and somatic practices. As a movement artist, I explore the complexities of sensuality, femininity, and duality through my work. I'm also a Nike Well Collective athlete & trainer, and teach with the Mind Body Spirit collective, Namaste by Jay wellness collective, and A Safe Space Studio.
I love helping others deepen their connection to their bodies, and continuously bring that care & intention into every session I lead.
xo Sydney
Founder, THE NOELLE FLOW
200-HR Yoga Alliance Registered Instructor
Certified Meditation Teacher
Sydney’s flow felt amazing and loosening, as I felt less tense afterwards. The workshop covered all of the bases for me. It provided community, an accessible yoga flow, affirmations, and elements to balance the throat chakra. I’m so glad I showed up for the practice and for myself.
My first time taking a yoga class and I loved it. Sydney created a space where I felt safe, heard, and wasn’t judged. Her instructions were easy to follow and I like the option of going into more advanced poses. Her playlist for the class was also amazing and it really set the vibe for class. Can’t wait for her next workshop.
I love how I felt after class. I love how knowledgeable and astute Sydney is about yoga. I love her professionalism, organization and confidence, and that I can follow her instructions. She is a fantastic example for ALL and her class makes me feel great about myself.
The most gratifying aspect of Sydney’s class was towards the end during the last meditation pose because I was in accordance with my body and the peaceful, emotionally sound state that I was in. Please continue to do more workshops like this!
